Tonight after the Royals game I went to Wal-Mart and purchased $75 worth of limes, lemons, organic maple syrup, non-iodized sea salt, cayenne pepper, mint tea, spring water, and senna leaf tea.  Tonight begins a body cleanse that will last for the next 10, possibly 11, days.  I have been reading about The Master Cleanse for weeks now, purchased the book, and am finally able and ready to get started.  While I know my body will thank me for this in just under two weeks, I know that I will have my fair share of days that will cause me headaches, stomach cramps, and bowel movements I know you all don’t wish to hear about!

I drank my 8oz. of senna leaf tea and am headed off to bed.  I should begin to see the effects of this mild laxative in approximately six to twelve hours…talk about a wake up call!

I will continue to post my daily endeavors…stay tuned!!  And I promise that I will use discretion in what I write!